Real.

“You don’t have to be extreme, just consistent.”

GeT Started today with your free Program!

THE 30 DAY AB CHALLENGE PROGRAM PROVIDES YOU WITH YOUR CORE EXERCISES, CARDIO ROUTINES, AND MEAL TEMPLATE FOR THE NEXT THIRTY DAYS. STICKING TO A CONSISTENT routine is what WILL get YOU the RESULTS you are looking for.

Included in the program, MY TOP TIPS AND most VALUABLE ADVICE WILL AID you along the way, to GET you THROUGH THIS PROCESS as efficiently as possible.

An important staple to my personal fitness regiment is both lifting weights, and sticking with a moderate to intense cardio routine. Does this mean I complete two workouts every single day? no. However, I try to find the time to implement both resistance training as well as core & cArdio workouts 3-4 times per week. the 30 day ab challenge is a complete guide of the exact core/cardio protocol I have been following for years.

So please, enjoy your free gift, stick with it, and lets get in the best shape of our lives!

PRivate Coaching

client Review

  • Michele Schoolcraft

  • Hipolito Arrieta

  • Max Olshansky

More Content!

Let's Win, lets work!

Let's Win, lets work!

real talk!

The single most important thing to me, is family!

This does not always have to be through bloodline either, as I refer to all of my clients, friends, & associates as family as well.

When it comes to my siblings, parents, GRandparents, aunts, uncles, and cousins, my motive has always been to make sure that each one of them are all FULFILLED and joyful with where they are in life, at any given moment.

And the greatest way to do this is to show up as my absolute best, everyday single day. not just to talk the talk, but walk the walk as well. Truthfully, I may even run sometimes. just to show them it can be done!!!

saying this to say…

I will show up, I will push myself, and i will deliver as needed…and more. so why would I expect anything less from you?

through this, you will be forced to grow and develoP. from the moment we start working together, i will see so much more for you than you will see for yourself.

AFTER ALL, coaching is the greatest form of optimism!

do not expect things to be easy. instead, have trust in your abilities, especially when you feel things are getting difficult. and when you feel stuck or when it seems like too much for you to handle, i’ll be there to not only support you, but to hold you to a higher standard as well.

  • LEt’s win, let’s work!

    Jorden Stevenson

let's win, let's work!

let's win, let's work!

“the mind is stronger than the body. trust that and watch what your body can do.”