30 Day Ab Challenge
This has been the best-selling program for a reason!
THE 30 DAY AB CHALLENGE PROGRAM PROVIDES YOU WITH YOUR CORE EXERCISES, CARDIO ROUTINES, AND MEAL TEMPLATE FOR THE NEXT THIRTY DAYS. STICKING TO A CONSISTENT routine is what WILL get YOU the RESULTS you are looking for.
Included in the program, MY TOP TIPS AND most VALUABLE ADVICE WILL AID you along the way, to GET you THROUGH THIS PROCESS as efficiently as possible.
An important staple to my personal fitness regiment is both lifting weights, and sticking with a moderate to intense cardio routine. Does this mean I complete two workouts every single day? No. However, I try to find the time to implement both resistance training as well as core & cardio workouts 3-4 times per week. The 30 day ab challenge is a complete guide of the exact core/cardio protocol I have been following for years.
So please, enjoy, stick with it, and let’s get in the best shape of our lives!
This has been the best-selling program for a reason!
THE 30 DAY AB CHALLENGE PROGRAM PROVIDES YOU WITH YOUR CORE EXERCISES, CARDIO ROUTINES, AND MEAL TEMPLATE FOR THE NEXT THIRTY DAYS. STICKING TO A CONSISTENT routine is what WILL get YOU the RESULTS you are looking for.
Included in the program, MY TOP TIPS AND most VALUABLE ADVICE WILL AID you along the way, to GET you THROUGH THIS PROCESS as efficiently as possible.
An important staple to my personal fitness regiment is both lifting weights, and sticking with a moderate to intense cardio routine. Does this mean I complete two workouts every single day? No. However, I try to find the time to implement both resistance training as well as core & cardio workouts 3-4 times per week. The 30 day ab challenge is a complete guide of the exact core/cardio protocol I have been following for years.
So please, enjoy, stick with it, and let’s get in the best shape of our lives!
This has been the best-selling program for a reason!
THE 30 DAY AB CHALLENGE PROGRAM PROVIDES YOU WITH YOUR CORE EXERCISES, CARDIO ROUTINES, AND MEAL TEMPLATE FOR THE NEXT THIRTY DAYS. STICKING TO A CONSISTENT routine is what WILL get YOU the RESULTS you are looking for.
Included in the program, MY TOP TIPS AND most VALUABLE ADVICE WILL AID you along the way, to GET you THROUGH THIS PROCESS as efficiently as possible.
An important staple to my personal fitness regiment is both lifting weights, and sticking with a moderate to intense cardio routine. Does this mean I complete two workouts every single day? No. However, I try to find the time to implement both resistance training as well as core & cardio workouts 3-4 times per week. The 30 day ab challenge is a complete guide of the exact core/cardio protocol I have been following for years.
So please, enjoy, stick with it, and let’s get in the best shape of our lives!